"I remember eating that, but it was the lean cuisine. My oldest sister fed us when Dad wasn't home, or we weren't at Nanna's.

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

Melbourne Cup day isn't just about the races. It's a celebrity hotspot, with the Birdcage enclosure the only place to be seen. And while they may not be famous faces, the regular punters also pull ...

A further reduction to less than five percent or roughly 25 grammes (six teaspoons) per day would provide additional health benefits, the UN health organisation had said. In India, around 56.4 percent ...

Punters are set to have an electric experience at the 2024 Melbourne Cup Carnival, with the main day next on the calendar. Check back to see all the colour and pictures. Across the four days ...