Sleep diaries and online tools are available for patients to do preliminary work toward a sleep disorder diagnosis.

If you toss and turn throughout the evening then you might be one of the thousands of people suffering from insomnia.

Psychiatric comorbidities, such as anxiety and PTSD, are linked to greater sleep impairment in adults with ADHD.

Insomnia is no longer just a nuisance that makes mornings miserable. Large cohort studies now suggest that chronic insomnia, ...

To make sharing a bed better for everyone, try these tools and techniques.

Dr Sunny Nayee debunked a common misconception ...

Mariah Carey, nicknamed as the Queen of Christmas, revealed how she manages having bipolar disorder.Opening up about her diagnosis in 2018 during an exclusive chat with PEOPLE magazine, though ...

Smartwatches may soon warn of depression relapse weeks in advance by detecting disrupted sleep and daily routines, offering a passive way to monitor mental health.

Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here ...

The practice calls for dimming the lights to shower just before bedtime. Some research suggests it may be helpful.

Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited.

Big Health, a leading developer of digital treatments for the most pervasive mental health conditions, today announced a new round of strategic funding of $23.7M to accelerate access to its ...