New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women—but ...

Older women with comorbid insomnia and sleep apnea (COMISA) experienced significantly worse verbal memory performance compared to those with sleep apnea alone, as well as men with COMISA, according to ...

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women — but not in men — who also have insomnia.

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women - but ...

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women – but not in men – who also have insomnia.

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women — but not in men ...

It is a common sleep-related problem with serious consequences, but most Canadians are not getting the treatment they should ...

A social-media health influencer claims that cooling the forehead may help trigger sleep, citing a 2011 study in which ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not chasing metrics—create real, lasting improvement.

Experts say it’s usually harmless, but frequent episodes may signal underlying sleep or mental health disorders requiring ...

Insomnia is often dismissed as a nighttime nuisance, but mounting evidence suggests it is a full‑time brain state that ...

This exercise is so relaxing, researchers believe it’s just as effective as talk therapy, usually the go-to treatment for long-term insomnia. According to the study, tai chi — a calming combination of ...