Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

Since I was a kid, I was always pretty fit and strong. It wasn't until I was 37 that I first stepped foot in a gym, when a friend recommended I give it a try, and I fell in love instantly.

Growing up in Miami, I learned quickly that if you want to look good, you have to prioritise fitness. But it's not just about looking good in shorts and gym clothes—it’s fun to be strong.

Pandit made history in 1969 by becoming the first Muslim from Jammu and Kashmir to qualify the civil services examinations (Image: X/@Jairam_Ramesh) The first Muslim IAS officer from Jammu and ...

Guerrero vs Jangra will be the headliner card in a 10-round main event of a show promoted by Hall of Famer Roy Jones, Jr. (RJJ Boxing), who also trains India-native Jangra. It will be a fight for ...

“Some of us who are half his age, we already look like his age. So, those are lessons we should learn in terms of fitness, and how he has kept himself healthy. On a personal note, beyond the politics, ...

but exercising consistently can help you lose weight and stay healthier and happier. Here are some tips from a fitness expert that will help you learn how to make exercise a habit.

At close: September 19 at 4:00 PM EDT Loading Chart for J ...

In its first Assembly elections in 10 years, and the first after the abrogation of Article 370 in 2019, nearly 60% of the voters turned out in Jammu and Kashmir for the first phase of polling on ...

After hours: September 20 at 4:15 PM EDT Loading Chart for JJSF ...

Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance ...