Custio Clayton is a Canadian professional boxer who has held the WBA-NABA welterweight title since 2019. As an amateur, he is a six-time Canadian national champion and represented Canada at the 2012 ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

Broken Hill Mines’ strategy to launch open pit operations at its Pinnacles Mine in the near-term has been boosted by further ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

A total of 30 members responded to the Nov. 11 call for a stranded BASE jumper, who is reportedly doing well after being ...

Bryan Jennings, a former Marine, raped and killed 6-year-old Becky Kunash in 1979. Now 46 years later, he's being executed.

A bunch of new guys have fueled Pittsburgh’s hot start — Anthony Mantha and the injured Justin Brazeau have given them goals ...

'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...

Hormonal changes during menopause can take a toll on women's bone health. Louisa shares a targeted activity that can decrease or even reverse poor bone density.

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...