Custio Clayton is a Canadian professional boxer who has held the WBA-NABA welterweight title since 2019. As an amateur, he is a six-time Canadian national champion and represented Canada at the 2012 ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

Broken Hill Mines’ strategy to launch open pit operations at its Pinnacles Mine in the near-term has been boosted by further ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Huang, the employer, said his company has more than 1,000 registered coaches who primarily serve clients aged 4 to 16, and ...

A total of 30 members responded to the Nov. 11 call for a stranded BASE jumper, who is reportedly doing well after being ...

Bryan Jennings, a former Marine, raped and killed 6-year-old Becky Kunash in 1979. Now 46 years later, he's being executed.

A bunch of new guys have fueled Pittsburgh’s hot start — Anthony Mantha and the injured Justin Brazeau have given them goals ...

'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...