A five-time world champion jump roper, Molly Metz of Louisville, Colorado, created a jump rope in the early 2000s to help her ...

From reduced hot flushes to more sound sleep, both have big benefits. High-intensity training is one of the most powerful ...

Family and friends of Brian James Adams gathered Sunday morning to plant a tree and dedicate a grove in his memory. “This ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

U.S. Air Force Pararescuemen assigned to the 48th Rescue Squadron conduct a fast-roping and hoisting exercise as part of ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

In its wake, we examined whale entanglements along the West Coast. Entanglements occur when a human-made material — such as ...

Popular children’s TV host Ms. Rachel just landed her first two Emmy nominations — as did 96-year-old actress June Squibb.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Welcome to this week’s edition of the Terry’s Talkin’ podcast, with cleveland.com columnist Terry Pluto and host David ...