A five-time world champion jump roper, Molly Metz of Louisville, Colorado, created a jump rope in the early 2000s to help her ...

The video was shared on X with a caption that condemned the lack of safety protocols in India's adventure sports industry. 'Avoid adventure sports in India.' ...

"Sydney Sweeney is stepping into the ring—literally. For her new boxing biopic Christy, she’s undergone one of the most ...

Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine.

From reduced hot flushes to more sound sleep, both have big benefits. High-intensity training is one of the most powerful ...

'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...

WWE’s Omos reflected on his early days in the company and discussed how his basketball background helped him transition more ...

Bryan Jennings was executed by lethal injection for the murder of 6-year-old Becky Kunash, a gregarious first-grader who was ...

Gemini with Google Home is supposed to be like your own personal AI assistant. Our team put it to the test, but it seems like ...

Family and friends of Brian James Adams gathered Sunday morning to plant a tree and dedicate a grove in his memory. “This ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.