The former Made In Chelseastar, 36, said she recently started seeing a new therapist whose theories 'really hit home' for her ...

Millie Mackintosh has revealed exactly what she eats in a day as she opened up about her diet which has 'helped with her ADHD'.

Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...

Mix these cottage cheese oat pancakes in a blender and have a high-protein, low-carb breakfast on the table in 20 minutes.

Make a creamy, no-cook pudding with chia seeds thickened in coconut milk, maple syrup or honey, and a touch of vanilla for an ...

“Chia seeds are generally well tolerated but can cause some bloating, gas, and diarrhea in larger amounts,” Koenig says. She ...

If you're snacking to help get you through your day, turn to one of our 30 high-protein options that will keep you feeling fuller with no sugar crash.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...