AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

From keto crusaders to fasting fanatics, the internet’s new wave of “diet zealots” is turning nutrition into a battleground.

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

“The human body absorbs allulose but instead of breaking it down for energy, it eliminates most of it unchanged via waste.

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

STEPPING onto her scales Rosie Parsons’ eyes widened in horror. It had been just 30 days since she had stopped taking the ...

Maintaining a healthy diet plays a role in both preventing high cholesterol as well as lowering it if your cholesterol is already high. What exactly does that look like? Here, cardiologists reveal the ...

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

It is actually Mounjaro or Ozempic, drugs that help control blood sugar levels in diabetic people. However, their use in ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...