If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...