Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

these diets have no proven benefit compared to other cat foods that meet AAFCO standards. Our affordable picks for the best wet cat food are significantly higher in protein than the 26% AAFCO ...

Are you curious to try the keto diet but are feeling limited by the grocery changes? From simple swaps for carbs to our favorite everyday products, here’s a list to make the low-carb transition as ...

These foods can include polyphenols that help to heal stomach lining ulcers faster, while others have antibacterial effects and help kill H. pylori. While there are no strict rules about which foods ...

However, Mey said different researchers use widely varying definitions of “low carb.” He also said that how researchers induce ketosis varies. While many studies use an actual ketogenic diet ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

In about a week, the California Air Resources Board (CARB) will make a decision that ... And my response was no, I don't expect them to," said Cliff. The lack of clarity on how much this could ...

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes quality carbohydrates like whole grains, legumes ...