We are proud to introduce Vibrant Age Yoga, the best yoga AI App for men and women over 40! Created by Paola (@yogafter40), ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

ABS-CBN Lifestyle caught up with multi-hyphenate Amanda Griffin-Jacob to give us a glimpse into her current obsessions that ...

Toddlers, teens and those in between are now being welcomed into travel’s luxury wellness programs. Can family yoga and ...

The Franklin Park Conservatory and Botanical Gardens in Columbus, Ohio offers a stress-melting retreat that’s closer than you think—and infinitely more relaxing than explaining to your boss why you ...

There’s a magical place in Florida where the line between an aquarium and the wild becomes delightfully blurred – Ellie Schiller Homosassa Springs Wildlife State Park, where nature puts on a show that ...

These poses can help you doze off with ease at bedtime.

Flight cancellations. Record crowds. A recent government shutdown. Here are some tips for navigating an especially fraught ...

Let us commence with our reading, then, so that the best of what the Beehive State has to yield may be brought more clearly to our gaze. Here is your first card—the Eight of Wands. This is a card of ...