There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Ananya Panday's diet secrets include eating gut-friendly foods, having her last meal by 7 pm, and eliminating foods that don't suit her. If you're tired of following diets that seem like an endless ...

Newcomer Aidan Ross is set to feature for the Wallabies in Japan along with the fit-again Dylan Pietsch (inset) Ex-All Blacks prop Aidan Ross is poised to join an exclusive Test rugby club this ...