Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

WHY WE LOVE IT: Rated by our style pros in the Textiles Lab as the best overall push-up bra, this is a bra that's great for ...

These poses can help you doze off with ease at bedtime.

Discover the benefits of the Lizard Yoga Pose in this engaging #shorts video! Ideal for enhancing flexibility and strength, this pose targets your hips, groin, and hamstrings. Perfect for beginners ...

For some people, a simple walk or sitting for long hours at the desk can lead to painful knees. And the discomfort is just debilitating when you clock miles on pavement or simply hike trails. As you ...

Abstract: Nowadays, yoga has become a part of life for many people. Exercises and sports technological assistances are implemented in yoga pose identification. In this work, a self-assistance-based ...