Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Another reason you may be feeling ropey after eating is potentially either a parasitic, fungal, bacterial or viral infection.

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Skipping breakfast can lead to multiple side effects such as increase in acidity levels, migraine, and mood swings among ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

The National Institutes of Health recommends the Dietary Approaches to Stop Hypertension (DASH) eating plan, especially for ...

Monosodium Glutamate, commonly known as MSG, is a flavour enhancer found in many foods. Despite widespread use, it has been ...

Glucose Goddess Jessie Inchauspé says consuming one tablespoon of vinegar a day before dinner can significantly reduce your blood sugar levels ...

Researchers suggest that oleic acid reduces certain markers of inflammation in humans. Avocados are another nutritious, low carb plant food. They’re high in nutrients, especially fiber and ...

Dr Andrej Bozic, an oral surgeon at Dentum, has claimed that some classic breakfast staples may actually degrade your teeth.