However, traditional English muffins often come with a hefty carb count, making them a less-than-ideal choice for those following a low-carb or keto lifestyle. That’s where a low carb option comes in!

It’s rich, filling, and ideal for those mornings when you need a low-carb breakfast that’ll wow you. Get the Recipe: Spanish Omelette with Cauliflower Sometimes simple does the trick, and these ...

Once you’ve made your own English muffins, you’ll never want to buy them again. Factor in a couple of hours proving time to get Paul Hollywood’s easy version ready to go on the griddle.

With no discernible difference in calories or sugar between the four, Tesco English Muffins are an outright winner with 3g of fibre, low salt and higher protein than other supermarket muffins.

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Are you craving chocolate, but trying to stick to a low-carb diet? No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...