Hypertension or high blood pressure is a condition that many of us are struggling from. Often this condition presents itself ...

Use canned beans, corn, and tomatoes to make a variety of nutritious soups, stews, and chilis, which are full of fiber, ...

To help solve this problem, scientists have created a new kind of salt. It still tastes like regular salt, but it’s healthier ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

This meal plan, created by a dietitian, is full of simple and delicious recipes tailored to improve your blood pressure.

Keeping your electrolytes in balance by getting enough potassium is important for preventing some of the negative effects of excess sodium in your diet.

BLUE SPRINGS, Mo. (KCTV) - The longest government shutdown in U.S. history has ended, but it demonstrated how hard times can bring out the best in people in Kansas City. One example of that arose when ...

Potassium helps regulate blood pressure because it affects fluid balance in the body. Blood pressure is the force of your blood on the walls of your blood vessels. High blood pressure (hypertension) ...

This is read by an automated voice. Please report any issues or inconsistencies here. Netflix on Wednesday touted a surge in popularity for its low-cost streaming plan with ads as it looks to tap into ...