Sakkari is ranked 29th, and hasn’t been out of the third round at a major since 2022. But there are some extenuating circumstances to this matchup. First, Sakkari leads Gauff 5-3 in their head ...

Here's his comeback workout. We asked 11 trainers for the ... these are the best back workouts for size and strength. Want to run and jump without knee pain? Try the Knees Over Toes program ...

If you're having trouble sleeping and are looking for ways to sleep better then your nighttime routine is a great place to start. While often overlooked in favour of the latest viral sleep hacks ...

No.5 seed Dayana Yastremska dropped just five games, and won the last eight in a row, to defeat No.3 seed Maria Sakkari in the Upper Austria Ladies Linz quarterfinals. The Ukrainian levelled her ...

It's a common discussion on popular online forums like Reddit where people starting off their fitness journey often question the efficacy of a Youtube-based workout. The good news? You don’t ...

Maria grew up in Berlin, Wisconsin. She started her career in journalism in Green Bay as the first CW 14 Star. She stepped away from TV while fighting breast cancer in 2020. With a great team of ...

Learn more The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts. From breathable shirts that help you stay cool mid-sweat, to stretchable ...

In a match scheduled for Saturday, Maria Sakkari (No. 29 in rankings) will meet Viktoriya Tomova (No. 63) in the Round of 64 at the BNP Paribas Open. Sakkari has -225 odds to win this match against ...

Watch Maria Sakkari's emotional celebration after snapping her six-match losing streak in finals to win the Guadalajara Open AKRON. Why not watch this next… ...

Jumping Jacks: A great full-body warm-up! Jump with your arms and legs spread wide, then return to the starting position. This move increases your heart rate and burns calories.

Maria Sakkari is off and running at the BNP Paribas Open. Last year's finalist eased past Viktoriya Tomova in her second-round opener. Why not watch this next… ...