In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

The three-day event is Ireland's only completely alcohol and substance-free festival. Visitors are encouraged to get their buzz in a different way ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

At the end of a warm shower, (while still standing in the shower to help reduce mess) apply oil and massage it into your skin ...

Catch up with Sowmya Iyer, founder and CEO of DViO, as she takes us through what a day in her life looks like.

The Old Rectory in Upper Timsbury is a former Victorian rectory and coach house with wine cellar, swimming pool and views, up for sale for ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

It includes a wide selection of ambient music and healing tones to help you settle in with ease.” Vedic Meditation Originating from Hindu scriptures known as the Vedas, Vedic meditation centers around ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

Pixie Lott reveals the toll starring in Breakfast At Tiffany's took on her mental health and how meditation changed her life.

On September 23, 2024, the Tbilisi International Festival of Theatre brought one of the most profound explorations of art, ...