Adagio for Strings and Soul (432 Hz) with Steven Halpern and David Darling The single Invitation to Oneness reached 100,000 streams o ...

Explore how Latin American homes create meditative spaces using earthy tones and natural materials that connect us to nature.

Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

Today I'm sharing A7 exercises to help you release your stress, anxiety and overthinking. So these are mostly journaling and mindfulness exercises that you can do. These are not like physical or ...

Be kind to yourself! Meditation is a journey, not a destination. Enjoy the process and celebrate your progress, even the small victories.By taking a few minutes each day to find your chill and calm ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

New releases to look forward to in the coming months, from Charli XCX, Bon Iver, Glorilla, the Cure, and more.

For just $49.99, you’ll get lifetime access to the Calmind Premium Master Plan, which offers over 500 sessions across eight ...