Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

He lays his feelings so bare it’s hard not to be moved by them. Breaking into any tradition of music lore has historically been a kind of pleasant challenge, but in the age of Spotify algorithms ...

Kids Eat Free 4 p.m. Your kiddos can enjoy a free meal with the purchase of an adult entree every Sunday night at American ...

For just £38.59, you can access lifetime benefits to a unique app that transforms your phone into a tool for focus, meditation, and better sleep — all using light. Calmind introduces the ...

It’s tough news to hear on Halloween: a sugary diet in the first two years of life is linked to a higher risk of type 2 diabetes and high blood pressure decades later, according to an analysis ...

A new study suggests diagnoses have increased at a faster clip among younger adults over the past decade. Autism spectrum disorder spiked 175% among people in the U.S. from 2.3 per 1,000 in 2011 ...

Among adults, women charted a 315% rise in autism diagnoses between 2011 and 2022, Grosvenor's group found, compared to a 215% rise among men. Why these trends?

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

A show that’s being called ‘Skins for adults’ is not only being deemed the best show on TV by some, but it’s also entirely free to watch - that is, if you're in the UK. While many are ...

Under the controversial 'adult time for adult crime' policy, children found guilty of committing serious crimes such as murder, manslaughter, grievous bodily harm, dangerous operation and unlawful ...

This app is packed with non-invasive beauty techniques — from face yoga to guided self-massage and meditation — to help you maintain a radiant glow while supporting your overall wellness.