Adagio for Strings and Soul (432 Hz) with Steven Halpern and David Darling The single Invitation to Oneness reached 100,000 streams o ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Learn how acupuncture is being used at the MSK Ralph Lauren Center in Harlem to reduce pain and other symptoms in people facing cancer.

Could “om” take the edge off of “ouch”? New research suggests that mindfulness meditation is effective in pain management.

At the end of a warm shower, (while still standing in the shower to help reduce mess) apply oil and massage it into your skin ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

Crystals, much like chakras, resonate with specific energies. They attract certain outcomes, helping you set powerful ...

It includes a wide selection of ambient music and healing tones to help you settle in with ease.” Vedic Meditation Originating from Hindu scriptures known as the Vedas, Vedic meditation centers around ...