Adagio for Strings and Soul (432 Hz) with Steven Halpern and David Darling The single Invitation to Oneness reached 100,000 streams o ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Could “om” take the edge off of “ouch”? New research suggests that mindfulness meditation is effective in pain management.

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

It includes a wide selection of ambient music and healing tones to help you settle in with ease.” Vedic Meditation Originating from Hindu scriptures known as the Vedas, Vedic meditation centers around ...

Sound healing, an old practice based on vibrations and frequencies to aid in physical, emotional, and spiritual health, has ...

Schools, colleges, and offices tend to restrict certain entertainment and music websites to you from wasting your time on unproductive activities. However, there are still plenty of websites that ...

Meditation apps offer users an accessible introduction to an ancient, evidence-based practice known to help quiet the mind and modestly reduce psychological distress. Exactly how much a person needs ...

A new study, published in Biological Psychiatry, has revealed that mindfulness meditation engages distinct brain mechanisms to reduce pain compared to those of the placebo response.The study ...