Incorporate meditation into your nighttime routine to reduce stress, improve sleep quality, and enhance relaxation for a ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Brookgreen Gardens is offering a Harmony in Nature series to celebrate the harmony between art, nature and wellness.The ...

Erland Cooper, the composer and musician known as "the Banksy of classical music", has scored his first ever Number 1 on the ...

AlUla Wellness Festival is returning to the region’s leading wellness retreat destination of AlUla from October 17-November 2, 2024, for an expanded schedule of revitalisation activities that promise ...

At the end of a warm shower, (while still standing in the shower to help reduce mess) apply oil and massage it into your skin ...

With beautiful beaches, a new luxury wellness resort and a wealth of serene parks and underwater activities that put you in touch with nature, this is a dream ... from yoga to guided beach walks to ...

On September 23, 2024, the Tbilisi International Festival of Theatre brought one of the most profound explorations of art, ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

What's interesting about the wave-like nature of light is that waves allow ... specific tones that have healing properties. Listening to music or tones based on Solfeggio frequencies during meditation ...

Transform your home into a sanctuary and craft your peace of mind with the Toshiba's Z870 TV. Imagine walking to the soft ...

Six Senses is now offering sound healing therapies throughout its 27 properties worldwide in recognition of the benefits of sound meditation.