Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

It’s-a music, Mario! Nintendo has cracked open its nearly 40-year vault of video game soundtracks with the launch of Nintendo Music, an app that lets fans relive their musical memories from ...

For just £38.59, you can access lifetime benefits to a unique app that transforms your phone into a tool for focus, meditation, and better sleep — all using light. Calmind introduces the ...

As the world gathers this week for U.N. biodiversity negotiations, the U.S. hasn’t ratified a decades-old treaty to protect nature. By Catrin Einhorn At the global biodiversity talks underway in ...

That is how the GBF can ensure that those who profit from biodiversity give back to nature, to countries and to communities that steward our natural heritage. UNEP is fully behind the GBF. UNEP is ...

Mark Radcliffe explores the wide range of traditional and contemporary folk and acoustic music from around the UK and the world, with regular interviews and live sessions.

UN Secretary-General António Guterres on Tuesday called for decisive action to restore harmony with nature, warning that environmental crises are pushing humanity toward tipping points that threaten ...

“From the eyes of nature, do you think that makes any sense?” she asked. There are many who share Figueres’ frustration. On the other hand, this two-week event is forcing thousands of minds ...

According to the blurb, Spirit Dance Meditation is about “using music and movement to have less clutter in your mind and allowing release in your body”, promising that the freestyle nature ... tribal ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...