There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...

The research included 21,900 participants who did not have heart attack, stroke, or type 2 diabetes at baseline. Researchers ...

The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Organic pollutants tended to flatten the protective effect of the alternate Mediterranean diet on risk for gestational diabetes.