But in the nearby De Pere School District, therapy dogs Charlee, Rookie, Casey and new addition Oakley are owned by the ...

Marsillo also recommends using a journal for practicing self-kindness (by challenging the mean voice in your head, for ...

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day. The post ...

Community gathered for a book launch and reading of “Cosmo, From the Stars” at Barbie’s Village on September 14 ...

SUNY Plattsburgh is supporting students by investing in wellness and mental health programming and awareness — and students say it’s working. “Plattsburgh cares a lot about the student body, I’d say — ...

The Wisconsin Gospellers, a multi-style Gospel singing group, will be in concert at St. Stephens UCC, 902 E. 2nd St. in Merrill on Saturday, Sept. 14, 2024, at 6 p.m. The concert is free but free will ...

Cheerleaders pop and lock and leap. Lights twinkle all about the stands. Fans covered in gold and purple chant, “Skol.” U.S.

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

FIVE ON YOUR MENTAL HEALTH TONIGHT CREATIVE WAYS TO REDUCE STRESS AND RELAX. THERE’S A NEW STUDY THAT SUGGESTS STARTING WITH SOMETHING SIMPLE LIKE COLORING. HERE TO EXPLAIN IS DOCTOR ALICE ...