The BMT is a mandatory course for all new recruits starting their service in the Ukrainian military. The training uses the ...

On Veterans Day, let's take time to thank warriors like Master Sergeant Janina Simmons, whose story is a powerful reminder of what it means to serve.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...

Whether fishing, hiking, kayaking or playing video games, Josh Deron shares what helps him navigate life after the military ...

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