GALAX — The Blue Ridge Music Center will host a free Kids and Family Day from 11 a.m. to 4 p.m., Saturday, Oct. 12. The event ...

Relevance: A lot of well-intentioned adults start by thinking teens need mindfulness for mental health or for stress. But for ...

As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give ...

Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

Founder, Diana Hoffman, stopped by Morning Break to share what this camp has in store for students. From 9 a.m.- 4 p.m., ...

3 Ways to Be More Zen and Mindful Here are three main ways to become more zen and mindful in your life, whether it’s for the sake of your relationships, kids, or yourself. 1. Educate Yourself on How ...

Schools, colleges, and offices tend to restrict certain entertainment and music websites to you from wasting your time on unproductive activities. However, there are still plenty of websites that ...

Diddy, and Love. But to his children, he’s simply “Dad.” Recently, the rapper made headlines for his arrest on September 16, when he was charged with sex trafficking, racketeering ...

You’ve reached your account maximum for followed topics. Not all first-person shooter games are violent; some options, like Lovely Planet, offer a bright, challenging experience for older kids.

And as the words ‘very mindful, very demure’, which refer to being centred, aware, calm, and not too extravagant, are getting popular, it is a great time to learn how spirituality can help ...

Buying the best drone for kids isn't just about getting into their good books and keeping them quiet. Drones are something you should want your children to play with, as they'll teach them valuable ...

A homegrown programme aims to help children become more resilient. Sir Ashley Bloomfield has launched a new mindfulness practice ... Get more of the radio, music and podcasts you love with the ...