Many people believe that dementia is just when you forget things, but it is a lot more than that. It not only affects your ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

A new study suggests that increasing physical activity between the ages of 45 and 65 could help protect the brain and reduce ...

Cardiovascular disease (CVD)is a general term to describe conditions affecting the heart or blood vessels. And one habit most ...

The test can be done at home and only requires a pen and paper to complete, and something to keep track of your time limit.

Sound Off is an opinion forum for Mercury readers to offer brief comments on today’s news. Submissions must be 75 words or ...