Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

This morning, I became the first documented person to walk from north to south across Saudi Arabia – every step. It has taken 112 days and I’ve hiked 2,195km (1,364 miles): the equivalent of roughly ...

Chinese robots, space and infrastructure projects show China acting as a global enabler, sharing tech, growth and development benefits worldwide.Beijing, China, Dec. 26, 2025 (GLOBE NEWSWIRE) -- In a ...

"I believe Chinese robotics is playing a clear role in narrowing the technology gap globally." The Global Times Annual Conference 2026 took place in Beijing on December 20, under the theme of "Trust ...

Coffee is more than a beverage; it is an experience that crosses borders and cultures, uniting people while carrying ...

The small Iraqi town of Haditha was the site of a notorious 2005 massacre in which US Marines killed two dozen civilians.

When dawn breaks each day, the first thing communications executive Cass Zheng reaches for is not her phone but her toes. The 27-year-old performs a set of long stretches, breathes in deeply for a ...

You’ve seen this girl on TikTok: Every morning, she glides through a yoga flow, journals, blends a smoothie, and then floats into her 9-to-5 with a mason jar salad in hand — all before the rest of us ...

Individuals with demanding schedules benefit particularly from structured mornings. Consistency creates momentum, making it easier to handle daily challenges. By building a reliable morning routine, ...

MOST READ: Which yoghurt is healthiest and which should you avoid? 2.30AM: I receive an urgent call that a young person is having a heart attack. The ECG flashes up on my phone, and it alerts us to ...

A short, intentional morning movement routine can improve energy, strength, and mental focus without long workouts or gym sessions.