Depression and anxiety rank among the top global health challenges. Since 1990, these disorders have surged, placing them in ...

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

Walking offers numerous health benefits, from improving fitness to preventing disease, but experts say it's not the only ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Eddie Aguasanta struggled returning to civilian life, but supporting his fellow veterans kept him going. At the Adaptive ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

The lack of sunlight in the mornings can also contribute to low motivation, making it harder for students to maintain a ...

Often, financial trauma is accompanied by stress, anxiety, depression or feelings of hopelessness. These emotional responses ...

In Rue Valley you play a guy with poor mental health, who wanders around a crappy motel while stuck in a time loop. It's a ...

A symposium hosted by TrueSport in Colorado Springs focused on the effects of youth sports on mental wellness.

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...