Completing the Murph involves not only a physical challenge but also a ... Practice with a weighted vest: If you plan to do ...

The Murph challenge is notorious for being one of the toughest CrossFit workouts. But CrossFitter and writer Alice Porter claims it’s the perfect way to test your fitness, whatever level you ...

(KEYC) - Monday marked the tenth “Murph Challenge” organized by Fitness ... so we give the opportunity to suffer ourselves for a workout that lasts about an hour,” said Fitness Untamed ...

ROANOKE, Va. (WDBJ) - A series of athletic events set to raise money for veterans, called Murph Challenge, has helped launch a new initiative called Never Surrender USA. Here @ Home welcomed ...