That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Former Brophy Prep and Notre Dame cornerback Benjamin Morrison worked out for NFL teams for the first time since his ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

C.J. Spiller ran the workout for the Tigers' top running back for football scouts from the New York Giants, Arizona Cardinals ...

He’s the lone piece of the Gamecocks’ six-member freshman receiving class who wasn’t on campus for spring, but he doesn’t ...

The team began examining the 132 exercise videos developed for the InPACT program, each of which included multiple exercises. Undergraduate student Tania Sapre was tasked to begin adapting the videos’ ...

It's about staying capable. That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age so you can keep doing the things you love ...

With the score tied 0-0 in a quick-moving pitcher’s duel, Archbishop Murphy would take any break it could get. Senior Markella Vick stepped up next and quickly went down 0-2 in the count with ...

Life is busy for the Wexford football captain Róisín Murphy. Wexford play Cavan in Sunday’s Lidl Ladies National Football League Division 3 final at the Integral GAA Grounds, Drogheda (2.0).

Beginning May 7, the REAL ID Act will be enforced nationally and the Transportation Security Administration is encouraging travelers to obtain their REAL ID or prepare for delays, according to the ...

ATLANTA -- Instead of talking about his velocity decrease or how his rough outing could have led the Braves to just their fifth 1-9 record in franchise history, Chris Sale could smile and talk about ...