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Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Bowls will take place on the first Tuesday of every month, in Askamore Community Centre at 8pm. Come along for a fun way to ...

Here are the best Melbourne boxing gyms to unleash your inner fighter in a safe and controlled environment from some of the ...

Murphy on Tuesday proposed banning cellphones in schools and disclosed plans to blunt any additional limits on abortion access by the Trump administration. Mr. Murphy also said he would work to ...

New Jersey Gov. Phil Murphy on Tuesday delivered his State of the State address, outlining his priorities for 2025, including a bold proposal to ban cellphones in schools. If enacted, New Jersey ...

TRENTON, N.J.-- New Jersey Gov. Phil Murphy held his penultimate State of the State address on Tuesday afternoon. He laid out his set of priorities before he leaves office next year, including ...

You may feel a little intimidated after entering your first Half, but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable, confident race day.

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

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