Building muscle isn’t magic—it’s science. In this video, we reveal how long it really takes to gain noticeable muscle based on your training level, diet, sleep, and consistency. Backed by expert ...

Blowing up bases is easy doing it without being caught takes skill. In this gameplay session, one player uses traps, timing, ...

At least five people were injured after a ferry containing 267 passengers ran aground on a remote island off the coast of ...

In bittersweet news, the director of holiday classic The Family Stone is working on a sequel following star Diane Keaton’s ...

On the heels of his latest musical release, Appaloosa, Peck discusses his masochistic love of leg day and what he learned ...

Christy tells the story of how Christy Martin paved the way for female boxing. It also depicts her abusive marriage to ...

In today's hyper-connected world, a digital detox doesn't mean abandoning your phone. Experts suggest mindful presence and ...

The Dancing with the Stars ballroom is set to "Go Crazy" for Week 10 as the competition enters the Semi-Finals. Prince Night ...

"We share a front-facing humility and an inward monstrous cockiness," says McKenna of the duo, who also financed and shot ...

Heat center Kel’el Ware, who was taken by Miami with the 15th overall pick in last year’s draft, is a big part of this new era. It’s why Heat coaches and players continue to push Ware to reach his ...

From fermentation in Ukraine to light evening meals in Germany and evening walks in Italy. What are your tips?

The same ingredients found in your kitchen could hold the key to a cleaner, safer future for wearable technology ...