Music therapy reduces distress and improves well-being in advanced dementia by meeting unmet needs, enhancing ...

and a deep sleep. “As a musician and father, I know how challenging it can be to get a good night’s sleep and how much it ...

The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a study published in Neuropsychopharmacology. Unlike THC, CBN does not cause ...

The human brain is highly skilled at detecting patterns in the world and using this information to predict future events.

The power of music is comforting patients undergoing palliative care, helping them and their loved ones through an extremely emotional and difficult time.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...