Founded by a somatic therapist and an award-winning music composer, Olo has dedicated over two decades to exploring the ...

The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

When you wholeheartedly concentrate on taking pictures, photography becomes meditation. Just listen to the sounds, smell the air, watch the scene, and let your senses lead your photography. This way, ...

Biologist Kathy Willis takes a deep dive into how sensory connection with the natural world can help make us healthier and happier in her new book Good Nature.

Charlie Bond headed for a weekend in the woods with total relaxation the only thing on the agenda. Here's why she recommends ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

Whether your kids are Hello Kitty fans, aspiring chefs or love sports, here are some fun ideas. Read more at straitstimes.com ...