Recently, I came across Soaak Technologies, a health-tech company that uses a 'whole-person' approach to reduce anxiety and ...

That’s a tiny price to pay for a better night’s sleep. The Magicteam Sound Machine has 20 built-in non-looping sounds, ...

But not all forms of rest involve sleep—and it’s time we stop putting sleep and rest in the same category. “Both sleep and ...

This means while my firstborn would often take himself off to bed when he had had enough, my second is a little more reluctant, almost to the point where he thinks we are having a party when he has ...

Instead of turning to unhealthy behavior, there is a natural remedy that offers fast chillaxing results. Getting back to ...

The Momcozy Sunrise Alarm Clock is a night light, wake up light, white noise machine and alarm all in one - and it's guaranteed to help your child (or you) drift off and stay asleep.

Sleep sound machines are designed to create ... such as white noise or nature sounds. Can a sound machine help me fall asleep faster? While a sound machine cannot guarantee that you will fall ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

If you can’t sleep at night, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), one-third of Americans aren’t getting enough sleep. Whether that’s because of the ...

For helping babies and little ones off to sleep there are 30 soothing sounds including lullabies, nature sounds and white noise, and you can set these to power off after an hour. You can simply ...