The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting ...

These exercises help maintain neck flexibility and reduce stiffness. Shoulder rolls are a simple yet effective exercise to ...

Many of today's jobs are carried out in a sedentary position and, usually, in front of a computer. This can have an impact on ...

Why would you undergo neck elongation? This procedure, which works to stretch out the neck, causes pain and takes a lot of dedication. It's natural to wonder why anyone would go through the process.

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...

Hate neck lines and sagging skin? Well, there are many natural remedies available that can help you minimise the lights and tighten the skin. Read on to know more.

Montador, a Godolphin homebred Nyquist colt, is fresh off a two-length victory in an allowance race over the Churchill turf ...

Squeeze your glutes and lift your left arm and right leg up as far as you can. Assume a push-up position with your hands on ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

"Shubman Gill has a neck spasm and is being monitored by the BCCI medical team," the BCCI said after the first session.

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...