"2025 has been a heartbreaking year for the bodybuilding community. This tribute honors two extraordinary athletes we lost: ...

Brazilian fitness influencer Diana Arêas was found dead in her apartment complex. Just a day prior, she was hospitalized for ...

Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Islam Makhachev became the 11th UFC fighter to win championships in two divisions. Here are all of the results and best ...

Suspected messages from Thomas Crooks' secret social media accounts revealed that the 20-year-old posted threats of political ...

Walk into a serious gym in the 1970s, and you’d often see lifters cranking out 21s — partial and full reps combined for a ...

Bad Bunny, Karol G, Maluma and Gloria Estefan all in one place? That can only mean the Latin Grammys are here! Follow along for our updates.

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Charlie Taylor said lifestyle drugs are being smuggled in by air as the flying gadgets cause huge problems for staff with ...

On November 18, the RSG Group hosted the “European Fitness Award” for the first time. Numerous sports stars attended the ...