Messina is the head trainer and coach at Principle MMA. Although he regularly trains local fighters ahead of their matchups, ...

Fear is one of the most powerful drivers of human behavior. As I discussed on Power Athlete Radio with Kristen Weitzel, fear often dictates decisions for many p ...

The King Center has launched “Nonviolence365 (NV365),” a free digital lesson in partnership with EVERFI and supported by the ...

The 49ers defense had already lost significant depth over the years and barring a strong 2025 NFL Draft class, this unit will be even thinner in ’25. Losing defensive coordinator Dan Quinn took ...

Trump Projects Bravado, and Falsehoods, at Rare Pre-Inauguration Rally President-elect Trump delivered a boastful, campaign-style speech where he railed about illegal immigration and denigrated ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

The new GM logo is seen on the facade of the General Motors headquarters in Detroit, Michigan, U.S., March 16, 2021. Picture taken March 16, 2021. REUTERS/Rebecca Cook/File Photo The U.S. Equal ...