Cheryl Squadrito and Nancy Starr started the nonprofit Strike it Strong​ to help women from 14 to 104 years old learn the ...

When you think of mother-daughter activities, you may think of shopping or going out for lunch, but a mother and daughter ...

Principle MMA in Timberville will be offering four weeks of free self-defense classes this month. The martial arts gym is ...

Not everyone using dating apps will have a violent encounter, but the reality is that we have no idea how often people report ...

Each of the three men had taken steps to familiarise themselves with weapons, with one visiting a shooting range in Bangkok.

It's accessible online, allowing practice at home with beginner classes for overall well-being. Tai chi, initially for self-defense, involves slow body movements and deep breathing. This low ...

Ohio State has now played four games without fifth-year guard Meechie Johnson Jr. Freshman John Mobley Jr. moved into his vacated starting spot, and for the last three games sixth-year transfer guard ...

TurboTax is one of the more expensive online tax filing products ... TurboTax doesn’t have a standalone Self-Employed DIY package. That’s because, in recent years, the company consolidated ...

This was stated on Monday by Deputy Prime Minister, Minister of National Defense ... training As reported, since Russia’s full-scale invasion of Ukraine, Poland has transferred 1,300 units of military ...

Messina is the head trainer and coach at Principle MMA. Although he regularly trains local fighters ahead of their matchups, ...