Strength Training: Perform bodyweight exercises like squats, push-ups, and lunges indoors to keep your body active without exposing yourself to polluted air. Pilates: Focus on core strength and ...

In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...

As the winter chill sets in, New York City transforms into a cozy haven with plenty of ways to warm up and unwind beyond your ...

The Sisters of St. Anne, joined by residents of Alliance at Marie Esther Health Center, Marlborough, planned and celebrated the Sept. 1 Day of Prayer for all creation and the first day of the Season o ...

Calistoga: Join Napa County Regional Park and Open Space Reserve staff for green Friday at Bothe-Napa Valley State Park. This ...

Quiet travel' destinations like Ecuador's Zabalo Village Quiet Stay and Sweden's Peace & Quiet Hotel offer serenity, beautiful nature and mental clarity Peace and quiet have become major casualties of ...

These activities help us stay present and feel connected to nature. Regular outdoor meditation also supports emotional balance and clear thinking. Outdoor photography lets us see the beauty around us.

This app is packed with non-invasive beauty techniques — from face yoga to guided self-massage and meditation — to help you maintain a radiant glow while supporting your overall wellness.