Creative people are uncomfortable with the status quo,” says author and education professor Anthony D.. “They always ask ...

Explore how Latin American homes create meditative spaces using earthy tones and natural materials that connect us to nature.

With our abundance of outdoor space and recreational opportunities in our region, one could assume that youth in our ...

While I have nothing against gym-based workouts, I usually prefer to train outdoors. I find activities like hiking and paddleboarding much more enjoyable than gym training, and I appreciate the ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Sep. 18, 2024 — A team of scientists alarmed by the loss of biodiversity across the world due to climate change has proposed a new approach to managing vulnerable ... Rugged Falklands Landscape ...

No one wants to be on their phone while out enjoying nature, but using apps like iNaturalist and others can maximize, not ...

Though urban campuses like the University of Minnesota may offer fewer opportunities for students to enjoy nature, the ...

For business and leisure travelers looking to take a break from the hubbub of Tennessee’s Music City, you'll find an array of ...

It’s good for people to spend time in nature. But do those benefits extend to ‘virtual nature’ — experiencing the outdoors ...

Today, she is a champion of birding as an avenue for self-care and founded the Birder Brain project to help others boost ...

Meditation reshapes the brain by increasing gray matter density in regions responsible for memory and emotional regulation. It enhances neuroplasticity, reduces amygdala activity linked to stress, and ...