The holiday season is officially underway, but shopping for the many loved ones in your life can quickly strain your budget.

Anushka Sharma and Virat Kohli had been in the city for a few days, during which they also celebrated the cricketer's birthday ...

In fact, the third Monday in January is often referred to as Blue Monday – otherwise ... You might not benefit from the light ...

A carry-on-only shopping editor shares her favorite elevated athleisure pieces that double as airplane and travel outfits. Featuring brands like Vuori, Athleta, The North Face, and more, these 10 ...

The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, ...

A Wet N Wild ~cooling~ de-puffer stick that is pretty much the coolest stick you'll ever use. It won't just feel great ...

"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.

But if those don't work for you, try one of our favorite calming activities: Light yoga before bed. There's some science behind it too. Yoga and breathing techniques help calm your nervous system ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Garde Robes, a touch of tomboy gameday pick includes oversized basketball shorts, a white cami, gold chunky jewelry, and a ...