Zen Buddhist meditation has its disciples working closely with a teacher, who acts as a guide and mentor. Sky Dancers has found Fernando entering a new phase in her journey, acting as something of a ...

You'll first spend a few days in Thailand, where you can attend a meditation in Koh Samui or visit an elephant ... Kyoto is known for its multicourse cuisine, shopping, a famous Zen garden, hidden ...

Gov. Maura Healey officially implements Mass. gun law after signing emergency language ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Explore how Latin American homes create meditative spaces using earthy tones and natural materials that connect us to nature.

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...