They carried out a 12-year investigation and found exercise has a surprising impact on seniors over 70

Discover which types of exercise a major NIH study linked to the greatest longevity benefits for adults over 70 and how to stay consistent.

'I'm an 80-year-old Ironman world-record holder – these 5 training habits keep me fit for life'

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...

Pickleball, it's not for seniors only

A decade ago, Patty Husband learned how to play pickleball at the former CVPH Wellness Center on the former Air Force Base. Now, she is a Professional Pickleball Registry certified pickleball coach, ...

What to know about Larry Summers, who has taken leave from Harvard due to Epstein emails

Larry Summers, once a prominent figure in Washington and academia, has stepped back from his teaching post at Harvard ...