Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Watch as we serve, volley, and dive for every point in this fun and competitive match. You'll see teamwork, quick reflexes, ...

The Kirk Family YMCA in Roanoke City is set to host its first-ever senior pickleball tournament, called the “Golden Paddle ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

Discover which types of exercise a major NIH study linked to the greatest longevity benefits for adults over 70 and how to stay consistent.

Fort Lauderdale officials plan to replace beach basketball courts with pickleball courts as part of a $3 billion ...

Over 100 people have signed a petition asking Stratford council not to reduce the amount of time the gym is available to play ...

A fast-growing racket sport could be played in a converted industrial unit if plans are agreed with the council.

The study includes the SFIA’s participation data, showing that pickleball has experienced consistent year-over-year growth ...

Hideaway Beach Club saw its sports and wellness center flooded and then destroyed by a fire. The exclusive community rebuilt ...

In a nearly empty Jesse Owens North, small groups chat casually as they wrap their hands with tape, stretch and warm up. The smell of rubber mats and metal from free weights mixes with classic rock ...

It is the time of year when the calories do not count, shopping lists are written, and the holiday spirit is in full swing.